“One-third of US adults don’t get enough sleep.”

“Sleeping 6 hours or fewer results in a 13% higher mortality rate.”

Fitt insider

sleep

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“when you go online and order your groceries, now you’re trusting somebody or something else to make those picks for you, to make sure that the cold stuff stays cold, to make sure that the frozen stuff stays frozen, in the time it takes to get it to your home. “when you go online and order your groceries, now you’re trusting somebody or something else to make those picks for you, to make sure that the cold